Hola Followers!
Guess who fell off the bandwagon?
ME!
I've got a million of excuses though. It all started when I quit working at the daycare. I all of a sudden had a ton more time on my hands only working 25-30 hours a week. And, I felt like I could always workout tomorrow. But tomorrow never came. Then I moved in with my girlfriend. I've not had a "good" move for awhile and it made me a wreck. Emotional=Emotional Eating. And now that I have to actually pay rent that leaves less money for me to spend on food.
Then I started eating fast food once a week and then it was twice a week and then I was eating frozen pizzas and ice cream. Daily.
I'm not fully back but I felt like I can't give up. I've given up on so many things: relationships, school, various jobs, the dishes. I need to follow through with something and this has been on my mind everyday.
There is no evidence left of the 20 pounds I had lost; or I should say that the evidence is definitely there, under my chin, loud and clear.
I still do not drink that much soda, maybe 3 a week but my food habits and exercise habits or sub par. My cardio is the walking I do at work (which isn't much...we've been dead lately) and my diet is ramen noodles and hamburger helper.
I'm disgusted with myself but I can't stop. I try to buy rice but it sits in my cabinet because I'd rather eat processed white noodles with powdered cheese on them. It just doesn't even sound appetizing. But I scarf down a whole box about twice a week.
I guess, I need some motivation.
-Tristin
Hey there, don't give up. You can do it! Just stay with it. Remind yourself why you started, and the good things you felt when you were doing it, and you'll be back on in no time!
ReplyDeleteAnd remember that I'm here for you!